![]() ![]() Posterior Tilt of the scapula – The scapula should posteriorly tilt about 10˚ at end range shoulder flexion.Įxternal Rotation of the scapula – The scapula should externally rotate at end range, positioning it 10-20˚ anterior to the frontal plane. Upward Rotation of the scapula– The vertebral border of the scapula should upwardly rotate about 60˚ relative to the spine. Watch that these motions occur without too much adduction or abduction. The acromion should not depress during the first 90˚ of arm elevation.Īt the end range, the acromion should be aligned with C6-7.ĭuring shoulder flexion, the scapula should: upwardly rotate, posteriorly tilt, and externally rotate slightly at end range. The acromion should elevate slightly with shoulder flexion just after the first 30˚ in the range of arm elevation. The specific findings and corrections for each element are listed below. Cues for corrections should be based on the key elements listed above. This will show you their preferred pattern, which may need corrections. Lead with straight arms, raising your arms forward in an arc overhead.” Here’s a basic cue for bilateral shoulder flexion: In order to accurately assess someone’s movement pattern with shoulder flexion, a consistent cue should be given. Faulty motion or position in any of these areas can lead to shoulder pain with overhead motions. There are a few key elements to watch for during shoulder flexion, specifically bilateral shoulder flexion (raising both arms in front of you over head). The shoulder complex is the link between the arms and trunk, which means that imprecise motion in the shoulder can have implications in the neck, upper back, and down the arm. One of the most essential components of testing the shoulder or addressing any dysfunction in the neck, upper back, and arms is shoulder flexion. ![]()
0 Comments
Leave a Reply. |